Nearly 70% of autoimmune disease patients in India are women. Doctors have observed that autoimmune diseases are far more common among women, especially between the ages of 20 and 50, when hormonal and lifestyle factors are most active.
Follow these simple, foolproof strategies to keep your calories and health under check.
Adding 20 minutes to a daily walk and increasing vigorous daily activity by eight minutes would be enough to achieve a lower sleep apnea risk, a study has revealed.
Do not argue, debate or dispute on any topic with someone who may be contemplating suicide or self harm, warns psychologist Dr Sahir Jamati.
Hearing the baby's cries, the grandmother rushed to the kitchen, found the child inside the refrigerator and rescued him. The baby was immediately taken to a doctor who confirmed that he was stable, family members said.
Experts Roopashree Sharma, Namita Piparaya, Dr Kathiyayani Mahadevan and Dr Ashit Hegde answer your sleep related queries.
Understanding the ingredients used in skin care products is crucial. Dr Pravin Banodkar explains what each one does and who should use them
You need eight to 10 hours of healthy sleep every night. Otherwise, your life and heart tend to fall apart, alerts Dr Santosh Kumar Dora.
Health experts caution that excessive indulgence in sweets during the festive season can lead to bloating, indigestion and acidity and can also trigger underlying symptoms of health issues for people who are overweight.
rediffGURU Dr Deepa Suvarna, a pediatrician with over 25 years of experience, offers practical advice on how to protect your child's health.
Dr Arush Sabharwal, bariatric and metabolic surgeon at SCOD (Surgical Centre for Obesity and Diabetes) Clinic, explains how choosing certain foods can help boost your metabolism.
Kaur, a resident of East Bay in northern California for more than 30 years, was detained by the Immigration and Customs Enforcement (ICE) officials during a routine check, a report in Berkeleyside, a non-profit news portal, said earlier.
rediffGURU Dr Deepa Suvarna offers advice on how to keep your kids healthy.
rediffGURU Anu Krishna shares expert advice on how to deal with a monotonous relationship.
Dr Aarti Ullal lists remedies to help you improve the quality of your sleep.
Indian trains remain the greatest connecters linking hearts to the last mile.
Overthinking can be harmful to your sleep. So try to divert your mind to something that can bring peace to your mind, recommends Dr Santosh Bangar.
'Every couple of days she'll be sleeping and Ranveer and I will look at her and then just look at each other and be like, we can't believe this has happened to us.'
Sleeping more than ten hours per day resulted in metabolic syndrome and high levels of triglycerides in men.
The study, authored by Sonia Ancoli-Israel, PhD, of the University of California at San Diego, and colleagues, focused on 2,226 women 60 years of age or older. Reports of use of sleeping aids, daytime somnolence, napping, sleep latency, sleep maintenance insomnia, early morning awakening, snoring, overall perceived sleep quality, and sleep duration were all assessed.
Reflecting on his marriage, Yuzvendra Chahal said the growing professional commitments on both sides played a role in the eventual separation.
Poland's Iga Swiatek could become only the third woman since tennis turned professional in 1968 to win all of her first six major finals, joining Margaret Court and Monica Seles, but Swiatek is not taking the big-hitting Anisimova lightly.
rediffGURU Komal Jethmalani, a dietician and nutritionist with over 27 years of experience, tells you how to choose your meals and plan your diet for optimum health benefits.
rediffGURU Komal Jethmalani, a dietician and nutritionist with over 27 years of experience, shares expert advice on weight loss and diabetes management.
If Yashasvi Jaiswal is happy slamming his first Test double hundred in only his sixth match, he is happier just being able to sleep, wake up, and work.
Taarika Dave, holistic life coach and yoga expert at the Luke Coutinho Holistic Healing Systems, explains how you can improve your breathing using a few simple steps.
What tasks they accomplished, how they stayed fit, what did they eat, whom did they meet, what they brought back... amazing stories from an epic voyage.
At the end of the day, this isn't about choosing between EMIs and SIPs. It's about choosing your path to financial freedom.
According to a survey, employees who slept 16 minutes less than usual experienced more cognitive issues at work the next day.
rediffGURU Dr Shyam Jamalabad offers advice on how to improve your dental health and hygiene.
The celebrity nutritionist said it was fine to eat the things that made one feel better during exams but suggested avoiding binge eating to counter stress.
'If my daughter was admitted in time and her treatment started soon, she could have been saved.'
'Being stressed is natural and it is a part of life. How we handle it is the important thing.'
rediffGURU Ashwini Dasgupta tells you how to deal with a colleague who brings a pet to work and distracts you.
Lack of sleep affects your mood, brain performance, and overall health besides increasing the risk of many diseases like heart disease, obesity, dementia, and stroke.
Malik had served as the 18th governor of Goa between November 3, 2019, and August 18, 2020.
As the digital age turns children into informed, opinionated little adults, what guardrails should parents employ? Parents with new-age sensibilities admit to oftentimes feeling stumped. A psychologist, a principal and an eye doctor suggest how they can navigate this new parental landscape.
'Suchitra Sen threatened to leave, with the film only 80 per cent complete.'
On an average, 1 in 2 Indians are getting less than 6 hours of uninterrupted sleep each night.
The Human-rated LVM3 vehicle, the Crew Escape System and the Crew Module and Service Module are all in final stages of testing and integration.
